Heartset Wins
Heartset Wins
Learning how to process emotional triggers is crucial for helping to prevent unnecessary breakdowns and blowups down the line. You don’t need a therapist, medical prescription, or even a high level degree to be able to do this. You can release the sudden rough feelings you experience everyday and enjoy peace immediately afterwards because you …
f it is so simple to create a habit by doing something for 21+ days, then how come we can’t stick to doing that ‘thing’ for that long? Here’s a quick tool that will help you have greater consistency.
Your spiritual side, I believe, is the most unique part of what makes you YOU. It needs to be strong or you’re going to falter all through life. You can strengthen it by: Having regular conversations with your higher power Meditating until you love it Holding your conversations in your heart Adding prayer to your meditation …