So often we want to blame someone else for how we feel.  But the truth is that only you can control how you respond to an experience, no matter how negative.  In this episode you’ll learn the best ways to full own your energy so that another’s negativity cannot affect you as it once did.

Sarah walks through a simply process you can do each day in order to more fully connect with yourself, with others, and create blissful understand that you didn’t have before.  Be open minded and your level of enlightenment will jump with this episode!

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